Study finds men with over 40in waist and women with over 35in waist are more at risk of cancer as waist size is as good at predicting cancer risk as BMI | via Cancer Research UK
Scientists have found that carrying fat around your middle could be as good an indicator of cancer risk as body mass index (BMI), according to research published in the British Journal of Cancer .
The study combined data from around 43,000 participants who had been followed for an average of 12 years and more than 1,600 people were diagnosed with an obesity-related cancer.
The study found that adding about 11cm to the waistline increased the risk of obesity related cancers by 13 per cent. For bowel cancer, adding around 8 cm to the hips is linked to an increased risk of 15 per cent.
Being overweight or obese is the single biggest preventable cause of cancer after smoking and is linked to 13 types of cancer including bowel, breast, and pancreas.
Full reference: Freisling et al. Comparison of general obesity and measures of body fat distribution in older adults in relation to cancer risk: meta-analysis of individual participant data of seven prospective cohorts in Europe. British Journal of Cancer. (2017) 116, 1486–1497
Read more at Cancer Research UK